Hey there. Here's a few recent pics off Leroy:
Sorry I had my finger over the lens and I am too lazy to crop it out. This is a new program to allow people refill water bottles rather than buy new ones. I love it. Thanks Aveda!
That's me by the subway by my apartment. The sleeping bag coat is really warm, and has recently been named Sheila. Person-sized, Sheila is my quiet friend who tags along with me when it's cold out, and who needs her own chair.
A few notes on time, and its passage. I ran around the park again today. We all know that doesn't make you better at anything, not even running around the park. Maybe it makes me a little better at singing along with my iPod shuffle. Practice makes perfect.
No, it's the second half of February and that means it's 'time', (Maybe way past time, folks?). Time for intervals. Time for fartleks. Time for pain. Today I ran the '10 hard minutes' workout for maybe the 100th time in my life. I've written here before about my ability to be re-astonished about the same things, and my inability to learn certain things (Pack a jacket! Bring a jacket, even if you think it will be warm: Vegas, West Palm Beach, LA, Miami, Adelade, Howth. Pack a jacket. Why is that so hard?!?!?)
This is another example of the phenomena. You know the workout: run for 10 minutes to warm up and then run '10 hard minutes', with a minute off to recover in between each off them. I like to tell myself that 'the odds are on.' So I ran hard the 11th, 13th, and so on until the 29th minute. It went okay, but every minute of the workout, I was re-astonished about time. Every minute! Fool! Every 'on' minute I try not to look at my watch until I think it must be almost over and every on minute I look at about 20 seconds in. Even when I count. Every 'off' minute, I look at my watch at what I think is the half-way point, and instead it's about 53 seconds in and I have finally stopped gasping like a fish in the boat and just about have to start running again.
How can I be unable to learn that? How can time in pain run so much more slowly than time out of pain that even when I tell myself that it just seems like time the minute is up and really I have to wait longer, that still doesn't get me close?
One thing I thought on the 27th minute was that, it does seem that the best way to slow time down is to go as fast as you can, which made me smile and I think is perhaps good approach for living your life. Give that a go and let me know how it works out.
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Brief update on the month off alcohol (which is actually passing fairly quickly): So far it's going pretty well. I don't really miss drinking. 10 days down. There have been a couple of annoyances. Twice since the start of the month on the wagon I've gotten the Delta complementary upgrade to first class. I typically take this as a personal challenge to drink as much Woodford as they'll give me. Anything else is like leaving change in the ashtray of a rental when you return it. Take what is yours! Instead I've sipped my club soda and it's never tasted so flat.
Socially, it's a bit of a bummer as well. I went to a birthday party that would have been a lot more fun if I had been drinking. More bothersome, I just don't have a way to see people as I mentioned a couple posts ago. I now have two more folks on the 'let's get a drink' backlog, waiting to catch up when I start acting like a normal adult again. See you in 20 days Matthew and Erica. Have one for me.
And finally, I'm adding a category I didn't cover in my Julie Andrews post, this is my favorite ever ultimate jersey (Ryan Scribner, designer). Hot!
3 comments:
month off of drinking? didn't you do that last year?
Love the photos of NYC!! And I love the way you write -- I can hear you speaking to me and literally laugh out loud at least once per blog post.
keri, yes i did do it last year, in an effort to recover from our trip to nationals. you might recall a certain super hero dancing at the daiquiri deck, then again, maybe you don't.
mara, so great to hear from you. glad you finally got the box and thanks for the shout out on your blog.
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